RT @CoachKurtHines: Player: “Hey Coach, how many times are going to do the ‘old-school’ lifts like squats, deadlifts, and clean before we s…

RT @seatimespreps: The annual East-West All-State football game is Friday at Central Washington University. Here are the rosters: https://…

The 2019 word(s): All In!! Let’s go!! #ALLIN

Congrats to our newest Varsity Level Lifters: Jr Aiden Mitchell Jr Anthony Widmer Jr Micheal Wong https://t.co/dFO0OL8BSn

Congrats to our newest ALL-STATE Level lifter: Sr Briar Cameron @Briarcameron1 https://t.co/T1xryCwkxW